According to studies published by the American Diabetes Association
Olive oil can
• Decrease glucose levels by 12%.
• Reduce blood levels of insulin. This indicates that with less insulin hormone the proper blood glucose level can be maintained.
• Promote the use of glucose in cells and improve the sensitivity of the hormone insulin.
Furthermore,
• The main component of olive oil is monounsaturated fat, which can control diabetes.
• A diet rich in olive oil helps the decrease triglycerides. For healthy people, this benefit is not so obvious, but for people with diabetics is all different. It can help diabetic triglycerides acquire the ability to injure blood vessels and promote the development of atherosclerosis.
Don´t miss this natural way to help you fight against diabetes!
